ok, so, here’s the deal… i’m starting this blog cause i made an accidental discovery today, and i thought wow… someone might be glad to know about this… i’m sure someone else already knows it, but i didn’t so chances are someone else doesn’t… because of certain health issues, i need to eat 5-6 times a day, and limit my carb intake (not diabetic). so i keep it around 40 grams per day… wot i am gonna blog about are ideas i have come up with to make eating this way taste good. because most of the time, i am not hungry, so it HAS to taste good. i don’t use artificial sweeteners (blech) so if i am gonna have a sweet, it’s gonna be the real thing. and any recipes i share, i am gonna do a best guess based on nutritional info available. so you might want to calculate for yourself if you are worried about exacts.feel free to comment, feedback, share… if you try something i share and you like it, or hate it, or made it and tweaked it, wotever… some things i share are recipes i find on line or on the telly or in magazines that i like, or have tweaked… so… here we go…..